The China Mail - Pep talks with Djokovic as Sabalenka vows to improve 'in everything'

USD -
AED 3.672497
AFN 65.000248
ALL 81.997308
AMD 365.731069
ANG 1.790403
AOA 917.999716
ARS 1487.474042
AUD 1.438363
AWG 1.8025
AZN 1.70015
BAM 1.709713
BBD 2.011294
BDT 123.075175
BGN 1.69088
BHD 0.376755
BIF 2975.356884
BMD 1
BND 1.291955
BOB 6.923833
BRL 5.116098
BSD 0.998654
BTN 95.200217
BWP 13.561026
BYN 2.854158
BYR 19600
BZD 2.008322
CAD 1.41611
CDF 2255.999638
CHF 0.804555
CLF 0.023561
CLP 927.290183
CNY 6.79285
CNH 6.78191
COP 3302.61
CRC 454.291159
CUC 1
CUP 26.5
CVE 96.384647
CZK 21.1966
DJF 177.824012
DKK 6.53335
DOP 58.716061
DZD 133.112209
EGP 49.609304
ERN 15
ETB 161.173535
EUR 0.874033
FJD 2.23175
FKP 0.748461
GBP 0.744495
GEL 2.639733
GGP 0.748461
GHS 11.408117
GIP 0.748461
GMD 72.999769
GNF 8758.326486
GTQ 7.618815
GYD 208.886985
HKD 7.83835
HNL 26.733859
HRK 6.587403
HTG 130.690386
HUF 311.349846
IDR 18068.65
ILS 3.00315
IMP 0.748461
INR 95.29385
IQD 1308.2037
IRR 1374999.999664
ISK 125.330281
JEP 0.748461
JMD 158.831448
JOD 0.709002
JPY 161.481499
KES 129.289895
KGS 87.448006
KHR 4031.73285
KMF 430.999547
KPW 900.00035
KRW 1503.395018
KWD 0.30953
KYD 0.832204
KZT 466.838586
LAK 22529.929324
LBP 89424.141895
LKR 334.901001
LRD 181.230933
LSL 16.384966
LTL 2.95274
LVL 0.60489
LYD 6.388447
MAD 9.337978
MDL 17.540179
MGA 4270.328863
MKD 53.889494
MMK 2099.680263
MNT 3586.661257
MOP 8.060336
MRU 39.862585
MUR 47.080276
MVR 15.46002
MWK 1731.498802
MXN 17.513135
MYR 4.067603
MZN 63.910302
NAD 16.384894
NGN 1375.860011
NIO 36.750661
NOK 9.71845
NPR 152.324341
NZD 1.731825
OMR 0.384502
PAB 0.998584
PEN 3.39697
PGK 4.391685
PHP 61.520503
PKR 277.585625
PLN 3.78625
PYG 6074.619298
QAR 3.640178
RON 4.575397
RSD 102.556015
RUB 75.999668
RWF 1468.382314
SAR 3.75568
SBD 8.065041
SCR 12.147418
SDG 600.520298
SEK 9.644303
SGD 1.290725
SHP 0.746601
SLE 24.349829
SLL 20969.503664
SOS 570.639347
SRD 37.601033
STD 20697.981008
STN 21.417301
SVC 8.737308
SYP 110.532098
SZL 16.379356
THB 33.315501
TJS 9.231475
TMT 3.51
TND 2.95146
TOP 2.40776
TRY 46.984801
TTD 6.77652
TWD 32.094039
TZS 2627.997966
UAH 44.450321
UGX 3680.327296
UYU 40.14825
UZS 11992.814277
VES 699.349596
VND 26285.5
VUV 119.753426
WST 2.775484
XAF 573.39901
XAG 0.016582
XAU 0.000243
XCD 2.70255
XCG 1.799737
XDR 0.713149
XOF 573.41906
XPF 104.249163
YER 237.102996
ZAR 16.29118
ZMK 9001.200217
ZMW 17.999283
ZWL 321.999592
  • CMSC

    0.0100

    22.02

    +0.05%

  • BCC

    0.9500

    72.24

    +1.32%

  • RBGPF

    -0.8600

    67

    -1.28%

  • NGG

    -1.2100

    82.32

    -1.47%

  • RELX

    0.0200

    32.07

    +0.06%

  • RIO

    0.6900

    89.49

    +0.77%

  • BTI

    -0.5200

    60.87

    -0.85%

  • GSK

    -0.0500

    52.47

    -0.1%

  • BCE

    -0.1300

    21.32

    -0.61%

  • JRI

    0.0300

    13.03

    +0.23%

  • BP

    -0.6600

    38.55

    -1.71%

  • CMSD

    -0.0400

    22.31

    -0.18%

  • RYCEF

    0.4600

    19.08

    +2.41%

  • VOD

    -0.0100

    13.08

    -0.08%

  • AZN

    -10.7900

    178.49

    -6.05%

Pep talks with Djokovic as Sabalenka vows to improve 'in everything'
Pep talks with Djokovic as Sabalenka vows to improve 'in everything' / Photo: © AFP

Pep talks with Djokovic as Sabalenka vows to improve 'in everything'

World number one Aryna Sabalenka told AFP that she needs to improve her tennis "in literally everything" and how Novak Djokovic is helping her do it on and off the court.

Text size:

In a wide-ranging interview, the four-time Grand Slam champion talked about ignoring hate on social media, nearly quitting and her hopes and fears for life after tennis.

The 27-year-old from Belarus is now the undoubted women's number one but it was hard work and suffering which got her there, and some of it played out very publicly.

Sabalenka, then two in the world, was reduced to tears as her serve spectacularly deserted her at a tournament in the lead-up to the 2022 Australian Open.

"I couldn't put one serve in. I was double-faulting 40 times. And I was like, maybe that's a sign that I have to quit," she said in Hong Kong.

"Because I was pushing, trying. We've done everything to fix my serve and nothing would work."

She added: "But, you know, I really believe -- because I faced in different parts of life similar things -- that when you're getting close to that moment where you're about to give up, I really believe that this is the moment when you can turn around things.

"You just have to push. You just have to keep trying. And this is the moment when it's a turning moment."

Back in Australia a year later, Sabalenka won her first major crown and successfully defended her Melbourne title in 2024.

Sabalenka is renowned for her hard hitting, powerful serve, aggressive style of play and mental steel, but warned her rivals that she sees "so many things" that she can do better.

"There's always something, you cannot stop," said Sabalenka, visiting Hong Kong for the Prudential NextGen Aces event with American great Andre Agassi.

"Like Andre said, the moment you stop, you're going down. And I only want to go up."

Talking specifics, she said: "I would love to approach the net much more. And I need to spend time working on that and understanding the game on the net in singles.

"So, so many things I can get better at -- shots, strokes, like literally everything."

- 'It can destroy you' -

With success comes scrutiny and commentary, especially on social media, where Sabalenka frequently posts about life inside and outside tennis.

She identified social media as one of the prime challenges to youngsters coming through the sport, warning that even for a seasoned campaigner like herself it is not easy to ignore criticism and hate -- "sometimes it can destroy you".

"Sometimes when it really gets to me, I like to go on their profile (the person criticising) and see that. Like guys, I'm trying to do something big here," she said.

"To inspire, to be a good example. I'm working hard. I'm chasing my dreams. I'm dedicating my life to something that I think is big."

- Chats with Novak -

Sabalenka's friendship with 24-time Grand Slam champion Djokovic recently came to the fore after she practised with him and they spent time together socially along with their partners.

"He's a great guy and he's very open. You can ask anything and he can give you advice," she said of the 38-year-old Serb.

"And he's such an open guy and I love practising with him because for me it's such high-intensity training.

"It just helps me physically and even mentally to get better.

"And then when I play against girls, I'm not getting tired physically because I practise with Novak."

She revealed that after losing two finals this year she sought his counsel.

"At Wimbledon I spoke to Novak. I just wanted to know how he was preparing himself for those big matches -- what was the focus and what was his mindset going into the match.

"So we talked for an hour probably, but with Novak you always can spend more than that talking and asking for advice.

"And then later on, going to the US Open final, I remembered what he said, what he told me, and I think it helped me to get the title."

- 'Lots to learn' -

Sabalenka still has years left at the top, but already has ideas of what comes after tennis.

She is thinking about something related to fashion or health, but admits it is a touch daunting.

"For now I'm too busy on getting better as a player, but we're definitely going to try to come up with something cool," she said.

"But that scares me as well because I feel like as an athlete, we're so focused on our sport and we're just living in a bubble.

"And then when we finish our career and we go outside of the bubble, it feels like for me I know nothing and I have a lot of things to learn."

Y.Su--ThChM