The China Mail - Pep talks with Djokovic as Sabalenka vows to improve 'in everything'

USD -
AED 3.672498
AFN 65.000462
ALL 81.404056
AMD 360.930194
ANG 1.789785
AOA 918.000296
ARS 1537.902498
AUD 1.422678
AWG 1.8
AZN 1.699143
BAM 1.75401
BBD 2.012923
BDT 123.983804
BGN 1.747831
BHD 0.377199
BIF 2998.457454
BMD 1
BND 1.280463
BOB 11.889313
BRL 5.341304
BSD 0.999466
BTN 94.999372
BWP 13.826286
BYN 2.940367
BYR 19600
BZD 2.010116
CAD 1.404855
CDF 2314.999483
CHF 0.828585
CLF 0.024967
CLP 985.850248
CNY 6.66835
CNH 6.664255
COP 3155.61
CRC 454.490425
CUC 1
CUP 23.987373
CVE 98.888386
CZK 21.852985
DJF 177.719904
DKK 6.711765
DOP 61.296875
DZD 135.291662
EGP 56.096444
ERN 15
ETB 162.582372
EUR 0.89797
FJD 2.252798
FKP 0.749223
GBP 0.751225
GEL 2.593024
GGP 0.749223
GHS 11.648962
GIP 0.749223
GMD 74.000038
GNF 8845.382922
GTQ 7.638188
GYD 209.445401
HKD 7.84455
HNL 26.833413
HRK 6.765801
HTG 130.928626
HUF 329.230378
IDR 18137.85
ILS 3.02401
IMP 0.749223
INR 94.99285
IQD 1515.158309
IRR 1817007.524696
ISK 122.460014
JEP 0.749223
JMD 159.024972
JOD 0.708968
JPY 157.91502
KES 129.930206
KGS 87.449202
KHR 4080.479613
KMF 441.00026
KPW 899.999961
KRW 1326.409546
KWD 0.31118
KYD 0.832885
KZT 456.816419
LAK 22494.753646
LBP 89501.999892
LKR 332.273585
LRD 169.913187
LSL 16.669223
LTL 2.95274
LVL 0.60489
LYD 6.420085
MAD 9.844894
MDL 18.050231
MGA 4549.530967
MKD 55.226471
MMK 2099.77173
MNT 3599.40728
MOP 8.076123
MRU 40.152816
MUR 47.31972
MVR 15.449776
MWK 1733.121682
MXN 18.678645
MYR 4.08797
MZN 63.909965
NAD 16.669073
NGN 1342.160085
NIO 36.778125
NOK 9.33202
NPR 151.999677
NZD 1.759275
OMR 0.3845
PAB 0.999498
PEN 3.443297
PGK 4.480537
PHP 63.969799
PKR 276.580407
PLN 3.950201
PYG 5815.01195
QAR 3.64344
RON 4.804402
RSD 105.531947
RUB 80.547795
RWF 1479.229445
SAR 3.750364
SBD 8.064647
SCR 13.820536
SDG 601.513194
SEK 9.945895
SGD 1.28108
SHP 0.749344
SLE 22.950163
SLL 20969.504398
SOS 571.182587
SRD 37.650502
STD 20697.981008
STN 21.971222
SVC 8.745835
SYP 13001.999685
SZL 16.661958
THB 33.770286
TJS 9.19474
TMT 3.5
TND 2.992884
TOP 2.40776
TRY 49.787299
TTD 6.784327
TWD 32.414498
TZS 2644.594964
UAH 45.626679
UGX 4382.704147
UYU 40.070132
UZS 11928.452601
VES 859.934971
VND 25834
VUV 118.743227
WST 2.764729
XAF 589.030005
XAG 0.01841
XAU 0.00024638431
XCD 2.70255
XCG 1.801256
XDR 0.707052
XOF 589.030005
XPF 106.953406
YER 236.14986
ZAR 16.6258
ZMK 9001.205131
ZMW 20.155866
ZWL 321.999592
SSP 5745.701932
MXV 2.106801
  • RYCEF

    0.4000

    19.71

    +2.03%

  • CMSC

    0.0000

    20.4

    0%

  • BTI

    0.4200

    56.05

    +0.75%

  • BP

    0.2800

    44.43

    +0.63%

  • RBGPF

    1.6000

    67

    +2.39%

  • RIO

    -0.1500

    94.41

    -0.16%

  • AZN

    -0.4300

    166.15

    -0.26%

  • GSK

    0.4600

    49.7

    +0.93%

  • BCE

    -0.4100

    20.56

    -1.99%

  • NGG

    -0.2500

    75.24

    -0.33%

  • VOD

    -0.0400

    16.58

    -0.24%

  • RELX

    -0.4500

    33.07

    -1.36%

  • BCC

    -0.5500

    76.59

    -0.72%

  • CMSD

    -0.0300

    20.27

    -0.15%

  • JRI

    -0.2500

    10.77

    -2.32%

Pep talks with Djokovic as Sabalenka vows to improve 'in everything'
Pep talks with Djokovic as Sabalenka vows to improve 'in everything' / Photo: © AFP

Pep talks with Djokovic as Sabalenka vows to improve 'in everything'

World number one Aryna Sabalenka told AFP that she needs to improve her tennis "in literally everything" and how Novak Djokovic is helping her do it on and off the court.

Text size:

In a wide-ranging interview, the four-time Grand Slam champion talked about ignoring hate on social media, nearly quitting and her hopes and fears for life after tennis.

The 27-year-old from Belarus is now the undoubted women's number one but it was hard work and suffering which got her there, and some of it played out very publicly.

Sabalenka, then two in the world, was reduced to tears as her serve spectacularly deserted her at a tournament in the lead-up to the 2022 Australian Open.

"I couldn't put one serve in. I was double-faulting 40 times. And I was like, maybe that's a sign that I have to quit," she said in Hong Kong.

"Because I was pushing, trying. We've done everything to fix my serve and nothing would work."

She added: "But, you know, I really believe -- because I faced in different parts of life similar things -- that when you're getting close to that moment where you're about to give up, I really believe that this is the moment when you can turn around things.

"You just have to push. You just have to keep trying. And this is the moment when it's a turning moment."

Back in Australia a year later, Sabalenka won her first major crown and successfully defended her Melbourne title in 2024.

Sabalenka is renowned for her hard hitting, powerful serve, aggressive style of play and mental steel, but warned her rivals that she sees "so many things" that she can do better.

"There's always something, you cannot stop," said Sabalenka, visiting Hong Kong for the Prudential NextGen Aces event with American great Andre Agassi.

"Like Andre said, the moment you stop, you're going down. And I only want to go up."

Talking specifics, she said: "I would love to approach the net much more. And I need to spend time working on that and understanding the game on the net in singles.

"So, so many things I can get better at -- shots, strokes, like literally everything."

- 'It can destroy you' -

With success comes scrutiny and commentary, especially on social media, where Sabalenka frequently posts about life inside and outside tennis.

She identified social media as one of the prime challenges to youngsters coming through the sport, warning that even for a seasoned campaigner like herself it is not easy to ignore criticism and hate -- "sometimes it can destroy you".

"Sometimes when it really gets to me, I like to go on their profile (the person criticising) and see that. Like guys, I'm trying to do something big here," she said.

"To inspire, to be a good example. I'm working hard. I'm chasing my dreams. I'm dedicating my life to something that I think is big."

- Chats with Novak -

Sabalenka's friendship with 24-time Grand Slam champion Djokovic recently came to the fore after she practised with him and they spent time together socially along with their partners.

"He's a great guy and he's very open. You can ask anything and he can give you advice," she said of the 38-year-old Serb.

"And he's such an open guy and I love practising with him because for me it's such high-intensity training.

"It just helps me physically and even mentally to get better.

"And then when I play against girls, I'm not getting tired physically because I practise with Novak."

She revealed that after losing two finals this year she sought his counsel.

"At Wimbledon I spoke to Novak. I just wanted to know how he was preparing himself for those big matches -- what was the focus and what was his mindset going into the match.

"So we talked for an hour probably, but with Novak you always can spend more than that talking and asking for advice.

"And then later on, going to the US Open final, I remembered what he said, what he told me, and I think it helped me to get the title."

- 'Lots to learn' -

Sabalenka still has years left at the top, but already has ideas of what comes after tennis.

She is thinking about something related to fashion or health, but admits it is a touch daunting.

"For now I'm too busy on getting better as a player, but we're definitely going to try to come up with something cool," she said.

"But that scares me as well because I feel like as an athlete, we're so focused on our sport and we're just living in a bubble.

"And then when we finish our career and we go outside of the bubble, it feels like for me I know nothing and I have a lot of things to learn."

Y.Su--ThChM