The China Mail - Pallister holds off Ledecky to win Pan Pacs 400m free title

USD -
AED 3.673042
AFN 66.000368
ALL 82.000368
AMD 362.466517
ANG 1.790365
AOA 917.000367
ARS 1521.867204
AUD 1.44321
AWG 1.8025
AZN 1.70397
BAM 1.740516
BBD 2.01375
BDT 122.920986
BGN 1.683441
BHD 0.37704
BIF 2997.5
BMD 1
BND 1.279623
BOB 12.012672
BRL 5.210804
BSD 0.999844
BTN 96.860456
BWP 13.821826
BYN 3.011507
BYR 19600
BZD 2.010786
CAD 1.42485
CDF 2310.000362
CHF 0.828362
CLF 0.025096
CLP 990.920396
CNY 6.70455
CNH 6.707804
COP 3272.06
CRC 458.133471
CUC 1
CUP 23.995372
CVE 98.350394
CZK 21.719304
DJF 177.720393
DKK 6.642604
DOP 60.050393
DZD 134.000358
EGP 52.20214
ERN 15
ETB 161.02504
EUR 0.88815
FJD 2.26404
FKP 0.755904
GBP 0.755116
GEL 2.60504
GGP 0.755904
GHS 11.74504
GIP 0.755904
GMD 73.503851
GNF 8750.000355
GTQ 7.640625
GYD 209.141311
HKD 7.84745
HNL 26.820388
HRK 6.696704
HTG 130.925789
HUF 327.440388
IDR 17888.5
ILS 3.05233
IMP 0.755904
INR 96.14625
IQD 1310
IRR 1746539.503816
ISK 121.930386
JEP 0.755904
JMD 158.282088
JOD 0.70904
JPY 157.82504
KES 128.280385
KGS 87.450384
KHR 4056.00035
KMF 438.00035
KPW 900.000318
KRW 1343.975039
KWD 0.30883
KYD 0.833148
KZT 449.216421
LAK 22457.503779
LBP 89550.000349
LKR 330.631023
LRD 171.350382
LSL 16.650381
LTL 2.95274
LVL 0.60489
LYD 6.405039
MAD 9.941504
MDL 17.867027
MGA 4430.000347
MKD 54.802323
MMK 2099.554486
MNT 3597.321137
MOP 8.081321
MRU 40.085039
MUR 48.150378
MVR 15.460378
MWK 1736.000345
MXN 18.161204
MYR 4.084904
MZN 63.903729
NAD 16.650377
NGN 1330.790377
NIO 36.655039
NOK 9.618604
NPR 154.976729
NZD 1.780469
OMR 0.383882
PAB 0.999831
PEN 3.447504
PGK 4.484039
PHP 62.583504
PKR 276.650374
PLN 3.89575
PYG 5849.556144
QAR 3.643504
RON 4.741904
RSD 104.529038
RUB 83.633376
RWF 1475
SAR 3.737074
SBD 8.078071
SCR 13.774934
SDG 601.503676
SEK 10.040104
SGD 1.278804
SHP 0.75503
SLE 24.603667
SLL 20969.491881
SOS 571.503662
SRD 37.811504
STD 20697.981008
STN 22.225
SVC 8.748081
SYP 13002.000254
SZL 16.650369
THB 33.520369
TJS 9.20325
TMT 3.5
TND 2.994504
TOP 2.40776
TRY 49.129904
TTD 6.77945
TWD 31.821804
TZS 2635.003038
UAH 44.988787
UGX 3989.587737
UYU 40.296887
UZS 11787.503617
VES 865.47815
VND 25985.5
VUV 119.833605
WST 2.788681
XAF 582.588484
XAG 0.016565
XAU 0.000241497186
XCD 2.70255
XCG 1.80192
XDR 0.707052
XOF 582.588484
XPF 106.450363
YER 236.303589
ZAR 16.655104
ZMK 9001.203584
ZMW 19.645988
ZWL 321.999592
SSP 5712.591584
MXV 2.054907
  • RYCEF

    0.4000

    19.71

    +2.03%

  • CMSC

    0.0000

    20.4

    0%

  • BTI

    0.4200

    56.05

    +0.75%

  • BP

    0.2800

    44.43

    +0.63%

  • RBGPF

    1.6000

    67

    +2.39%

  • RIO

    -0.1500

    94.41

    -0.16%

  • AZN

    -0.4300

    166.15

    -0.26%

  • GSK

    0.4600

    49.7

    +0.93%

  • BCE

    -0.4100

    20.56

    -1.99%

  • NGG

    -0.2500

    75.24

    -0.33%

  • VOD

    -0.0400

    16.58

    -0.24%

  • RELX

    -0.4500

    33.07

    -1.36%

  • BCC

    -0.5500

    76.59

    -0.72%

  • CMSD

    -0.0300

    20.27

    -0.15%

  • JRI

    -0.2500

    10.77

    -2.32%

Pallister holds off Ledecky to win Pan Pacs 400m free title
Pallister holds off Ledecky to win Pan Pacs 400m free title / Photo: © GETTY IMAGES NORTH AMERICA/AFP

Pallister holds off Ledecky to win Pan Pacs 400m free title

Australian Lani Pallister attacked early and held on to win the women's 400m freestyle ahead of US great Katie Ledecky at the Pan Pacific Championships in Irvine, California on Friday.

Text size:

Pallister led all the way to win in 3min 58.42sec, setting a blistering early pace and hanging on as nine-time Olympic gold medallist Ledecky charged late to take silver in 4:00.15.

"It felt good until it didn't," said Pallister, who arrived in Irvine off a four-gold performance in the Commonwealth Games and beat Canadian star Summer McIntosh in the 200m free on Wednesday, before finishing runner-up to Ledecky in the 1500m free on the same night.

Pallister, who helped Australia bag 4x200m free relay gold on Thursday, admitted she was hurting at the end.

"After having two really good 200s at the start of the week I knew I had easy speed," she said. "I think it got me on the back end."

New Zealand's Erika Fairweather took bronze in 4:02.35 as world record-holder McIntosh had to take what satisfaction she could from winning the consolation final with a time of 4:00.58.

McIntosh, winner of three individual gold medals at the Paris Olympics, said it was a case of "lessons learned" after she miscalculated her preliminary swim and ended up with the ninth-fastest time of the morning.

"I promise I'll make sure it doesn't happen again," she said.

The competition that brings together top swimmers from non-European countries has been a mixed bag for McIntosh.

She bounced back from her 200m free defeat to win the 400m individual medley but was disappointed to finish more than four seconds slower than her own world mark.

"This meet is definitely not going how I wanted it to go," McIntosh said.

Australia's Sam Short continued his stellar form with a dominant victory in the men's 400m free, clocking 3:40.52 to break legendary Australian Ian Thorpe's championship record of 3:41.83 set in 1999.

- 'So much left' -

"I really put it on the line," said Short, who came off a 400m, 800m and 1500m free treble at the Commonwealth Games and won the 800m free on Wednesday.

"I thought I was going 3:39," he added. "I had so much left at the end, but (personal best) can't complain.

"Beat Thorpey's meet record, I think that's older than me," added Short, who is indeed just 22 and said he counted Thorpe among the heroes of his youth.

China's junior world record-holder Zhang Zhanshuo was second in 3:42.42 and American Aaron Shackell bagged bronze in 3:43.44.

Matthew Temple kept the Australian gold flowing, touching in 50.39sec to lead compatriot Ben Armbruster in a 100m butterfly one-two, and Aussie Sam Williamson won a 50m breaststroke thriller in 26.36sec with South African Michael Houlie and American Van Mathias tied for second in 26.42.

World record-holder Gretchen Walsh of the United States powered to a dominant victory in the women's 100m fly in 55.15sec.

Regan Smith led Claire Curzan in a US one-two in the women's 200m backstroke and the US capped the night with a pair of rousing wins in the 4x100m freestyle relays.

The US women set an American record of 3:29.32 for a 4x100m freestyle relay triumph over Australia. They were fueled by Kate Douglass's stunning leadoff leg of 51.69 -- the second-fastest 100m free in history.

The US men -- Chris Guiliano, Patrick Sammon, Destin Lasco and Jack Alexy -- took gold in 3:09.01.

Australia took second in 3:09.57, pushing the Americans until the end in a preview of the fireworks the rivals can be expected to produce at the Los Angeles Olympics in two years' time.

The Americans and Australians didn't have things all their own way.

Japanese 17-year-old Yumeki Kojima pulled off a surprise in the men's 200m back, rallying from fourth at the halfway mark to win in 1:55.38.

Olympian Tang Qianting won the women's 50m breaststroke in 29.67 to give China their first gold of the week.

V.Liu--ThChM